Imagine feeling
Relaxed, happy and more connected
To reset the every day stresses of life as you juggle day to day life and prepare to have your baby.
It is possible.Ā
I offer courses thatĀ gives people the opportunity to hit the reset button. To feel confident in their bodies and minds.Ā
I specialise in preparing pregnant people for birth and beyond.
My message is - look after yourself. You deserve to be kind to yourself.
Hi I'm Elaine
I am a Yoga Teacher and I am passionate about supporting pregnant people to prepare for the birth they want to experience with my online courses.
My mission is to empower people to feel confident and calm in their bodies. To help us all reset our daily postural habits with movement that feels good.
I'm particularly passionate about helping busy parents to enjoy a small amount of Me-Time. Because we deserve it!
I draw on my own life experience and sense of humour as a teacher and coach.
I currently live in Dublin, Ireland with my husband and beautiful 5 year old daughter who has Down Syndrome, and has just started school!
